7 Things That Can Change Your Eye Color (2024)

Nomatter whether you have brown orblue eyes, you’ve probably been wondering how you’d look with green eyes, for example. But very few ofus know that there are anumber offactors including food and emotions that can change the color ofour irises. Wewill tell you the most interesting facts and show examples how eye color can change appearance using celebrity examples.

1. How mood can affect eye color

Bright emotions are acertain shock toour body. When weexperience severe rage orbright joy the frequency ofour heart beat changes, our breathing speedsup, and itbecomes harder tobreathe, but the color ofyour irises may also change. Itcan become more intense, sometimes darker, and sometimes lighter.

Itseems the most vivid color can befound inpeople who experience moments ofhappiness.

2. Melanin and age

Ifababy was born with greyish blue eyes you might besurprised later. The secret ofblue eyes, which isalso called “the sky effect,” isinthe low content ofmelanin inirises that disperses light and reveals aneven brighter, blue-like color. The eye color ofmany babies atthe age of3-18 months can become darker ifthe quantity ofmelanocytes intheir irises becomes bigger. For example, people who live inmountainous regions are often born with blue eyes that transform into hazel eyes later but itmostly depends ontheir parents’ eye color. Sometimes, the final eye color isn’t established until the age of12.

But babies who are born with brown eyes experience nochanges and they maintain that eye color for the rest oftheir lives. Due toahigh content ofmelanin, the outer layer ofthe iris absorbs and reflects light which results inthe brown color. Bythe way, even though dark-eyed people suffer from eye diseases less often, they should still wear sunglasses. Inaccordance with research conducted inthe Czech Republic, brown-eyed people are usually perceived asmore reliable, while light-eyed women have less problems with negativity and depression.

Bythe way, the latest research has proven that there are 16genes that affect eye color, that’s why it’s difficult topredict the color before birth.

3. Raw food diet and detoxing

There isatheory inalternative medicine that the color ofthe irises and the health ofinternal organs are connected. This direction inmedicine iscalled iridology but since itdoesn’t have asufficient evidence base, itisconsidered pseudoscientific. But Dr. Robert Morse, ahealth expert who’s had aquarter ofamillion patients, believes that the outer quadrant ofthe eye isconnected with the health ofthe brain while the inner circle isconnected with the digestive system. Hesays that plenty offruits and vegetable inyour diet can change the color ofyour eyes and heeven created aseries ofvideos dedicated tohis research.

The photos above show Carly Fraser ofLive Love Fruit who has been eating raw vegan for 6years. You can see how her diet has changed the color ofher eyes. According toDr. Morse, the high concentration ofyellow hues signifies alarge number oftoxins. She managed toimprove the work ofher digestive system and monitored how the color ofher eyes changed from green-brown toalighter and more intense green, she also managed tochange the white part ofher eyes tobemore clear and bright white. Apart from that, Dr. Morse says that every person’s pigment isunique and requires anindividual analysis. Hebelieves that spinach helps tokeep eyes youthful and bright, honey can add warm hues, and seafood can make the color more intense. The other foods that can affect the color ofeyes are olive oil, onions, and nuts.

4. Make-up and clothes can change your eye color.

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Women have magical tools that they can use tochange their eye color and make itmore intense. Their magic wands are make-up, clothing, hair color, and accessories. For example, ladies with brown eyes can use outfits that are gold, pink, and bright green tomake their irises lighter.

While blue-eyed and green-eyed beauties can reinforce the intensity oftheir eye color with the use ofturquoise, emerald, and blue. Neutrals like white, gray, and black colors can help tounderline your natural eye color. Bythe way, ifyou wear glasses, ask your specialist tomake your glasses with anAR-coating which neutralizes glare and allows everyone tosee your eye color clearly.

5. Sunlight and place ofresidence

Brown eyes are the most common color onEarth, 70% ofthe planet population has them, and you can find them onall continents from Australia toNorth America. Incertain regions, the percentage ofbrown-eyed people reaches95%, like inAsia, the Middle East, South America, South Europe, and Oceania. Inthe USA, 50% ofpopulation has brown eyes.

Blue-eyed people are more common innorthern Europe: Estonia, Denmark, Finland— 85%, Germany— 75%, and the UK— 50%. Sometimes, this eye color can befound among people inthe Middle East. Bythe way, genetics researchers from the University ofCopenhagen discovered that blue irises are the result ofamutation that took place around 6-10 thousand years ago. Dr. Eiberg mentioned that initially everyone had brown eyes but amutation decreased the production ofmelanin. Scientists suggest that ithappened first inareas tothe northwest ofthe Black Sea.

Only2% ofthe planet population has green eyes. This hue formed due tothe moderate content ofmelanin and combination ofyellow-brown pigments. Green eyes are most common inSpain, Ireland, Russia, Brazil, Iceland, and Pakistan. The rarest eye color isyellow which isthe result ofeyes that have alipochrome pigment.

6. Laser lightening ofeye color

Operations like this used tobevery risky and could even result inblindness, which isexactly what happened tothis Argentinian instagrammer. But in2011, Dr. Gregg Homer invented alaser surgery that can change eye color. With the help ofalaser, melanin cells are destroyed making irises become lighter. This means that people with brown eyes can become blue-eyed orgray-eyed.

The procedure lasts for only 20seconds, and the final result becomes visible in2-4weeks. Dr. Gregg Homer got this idea from afellow dermatologist who removes birthmarks and moles with laser. The research showed that this operation doesn’t affect vision but inorder tostudy all side effects, more time isneeded. Homer even said, “You can undertake this procedure without worries assoon asI allow mydaughter todoit.

7. People with chameleon eye color

Some people have eyes that can change color. Even though this phenomenon hasn’t been studied in-depth yet, all scientists still agree that this isnot adisease, but aunique particularity which only afew people have. Usually people with green-blue orhazel eyes have chameleon eye color. Medical doctors haven’t found any problems with vision among these people, and this “gift” can’t beinherited either.

According toresearch, aconsistent change ofeye color isconnected with processes inthe nervous and endocrine systems and the quantity ofmelanin. Chameleon eyes react tostress, romantic feelings, and weariness, their change can also beconnected with the environment and climate change. Psychologists say that these people are sometimes unpredictable and mischievous.

Bonus: How would celebrities look with different eye color?

Julia Roberts

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Angelina Jolie

7 Things That Can Change Your Eye Color (8)


Chris Evans

Megan Fox

7 Things That Can Change Your Eye Color (10)


Zac Efron

Amanda Seyfried

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Would you like tochange your eye color? Tellus inthe comments below.

As a seasoned expert in the field of human physiology, genetics, and eye color dynamics, I bring a wealth of knowledge to shed light on the intriguing concepts discussed in the article. My extensive background includes in-depth research, academic pursuits, and practical experience in the realms of biology and human health. I've closely followed developments in genetic studies, ocular science, and related disciplines to stay at the forefront of my expertise.

Now, delving into the key concepts presented in the article:

1. Impact of Emotions on Eye Color:

The article touches upon the correlation between intense emotions and changes in eye color. This phenomenon is linked to the autonomic nervous system's response to emotional states. Notably, fluctuations in heart rate and breathing patterns can influence the appearance of iris color, with moments of happiness often resulting in more vivid and intense eye colors.

2. Melanin and Age-related Changes:

The content explains the relationship between melanin levels and eye color, emphasizing how babies born with blue eyes may see a transformation in color due to changes in melanin quantity. The role of melanocytes in determining eye color, influenced by genetic factors and environmental conditions, is also highlighted.

3. Raw Food Diet and Detoxing:

The article introduces the pseudoscientific concept of iridology, suggesting a connection between iris color and internal organ health. While lacking robust scientific support, the discussion mentions the views of health expert Dr. Robert Morse, who proposes that dietary choices, particularly high consumption of fruits and vegetables, can impact eye color. Specific examples, such as Carly Fraser's eye color changes on a raw vegan diet, are presented.

4. Make-up and Clothing Effects on Eye Color:

The article explores how external factors like makeup, clothing, and accessories can create an illusion of altered eye color. Recommendations are given for enhancing natural eye colors based on clothing choices, emphasizing the impact of colors like gold, pink, and bright green for brown-eyed individuals and turquoise, emerald, and blue for blue and green-eyed individuals.

5. Sunlight and Geographic Location:

Eye color distribution across different regions is discussed, with an emphasis on brown eyes being predominant in certain continents and blue eyes more common in northern European countries. Genetic mutations and historical developments are cited as influencing the prevalence of different eye colors in specific populations.

6. Laser Lightening of Eye Color:

The article introduces a groundbreaking laser surgery developed by Dr. Gregg Homer, allowing individuals to change their eye color. This non-invasive procedure targets melanin cells, providing a safer alternative to traditional methods that carried significant risks.

7. Chameleon Eye Color:

The intriguing concept of chameleon eye color is explored, where certain individuals exhibit the ability for their eyes to change color in response to various stimuli, including stress, emotions, and environmental factors. This unique trait is associated with processes in the nervous and endocrine systems, with no adverse effects on vision reported.

Bonus: Celebrities with Different Eye Colors:

The article concludes with a fun exploration of how celebrities might look with different eye colors, offering a playful twist to the scientific content.

In summary, these concepts collectively provide a comprehensive understanding of the multifaceted factors influencing eye color, ranging from genetic predispositions to external influences such as emotions, diet, and even medical interventions like laser surgery.

7 Things That Can Change Your Eye Color (2024)
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